Very simply put, a lucid dream is a dream in which you are aware that you are dreaming. So long as you remain conscious of this fact you remain lucid (‘lucid’ is synonomous with ‘aware’ or ‘clarity’.) Lucidity is a sense or more a ‘knowing’ of your participation in dream reality,

There is an important underlying factor that makes all Lucid Dreaming techniques work. Whatever you do to induce a Lucid Dream confirms to your mind that you are serious about having one. The effectiveness of any technique comes down to this: how strongly are you confirming your intent …

Probably the greatest thing about Lucid Dreaming is that once you recognize you’re inside a dream, you can change or create whatever you like. By becoming aware of your ability to choose and exercising that will, you can experience just what you want to experience! If you consider …

Lucid Dreams can happen whenever regular dreams happen. When we sleep we go through a number of different cycle of consciousness, delving deep into our psyche and ‘resurfacing’ a number of times. There are typically around four or five major dream periods in a single night, approximately …

Remember how I said *anything* is possible in a Lucid Dream? Well, it is, but only if you *believe* that. What you believe in a Lucid Dream is very powerful, because your thoughts will create that reality virtually instantly. And this includes limiting beliefs too. As Henry Ford said: …

The degree of lucidity you have in a lucid dream can vary according to a number of different factors. We must always remember that lucidity is awareness and it is not something that is ‘on’ or ‘off’, it varies as much as your waking consciousness does and often more so.

First, …

The *MOST* important skill you need to have a Lucid Dream is Dream Recall. Why? Simple. Lucidity means awareness, and dream recall *directly* improves your dream awareness. So if you want a head start on having Lucid Dreams, the first thing you should do – and keep doing – is start …