lucid moment

I’ve spoken to plenty of people about lucid dreaming, and it’s interesting to hear how many people have had lucid dream experiences spontaneously. It’s a lot more common than one might think, simply because it’s not something everyone talks about that often. Not many people realize it’s something you can learn to do intentionally and regularly, mostly these short lucid dreams get passed off as curiosities and aren’t very well developed. There is usually a brief recognition that you’re dreaming, and without knowing what to do with it, you often end up just falling back into ‘normal dream’ mode. It

The really good news is that you can intentionally instigate or ‘induce’ lucid dreams. There are two main ways of doing this. With some training, you can enter directly into a lucid dream from the waking state. This is called ‘Wake Initiated Lucid Dreaming’ or WILD for short. This technique is very similar to many astral projection techniques in that you consciously transition from the waking to the sleeping state. But most lucid dreaming techniques involve learning to ‘wake up’ within a normal dream, at which point you decide what you want to do from there. This is called ‘Dream