memory link

The *MOST* important skill you need to have a Lucid Dream is Dream Recall. Why? Simple. Lucidity means awareness, and dream recall *directly* improves your dream awareness. So if you want a head start on having Lucid Dreams, the first thing you should do – and keep doing – is start remembering and writing down your dreams as soon as possible. It’s not really about training to remember Lucid Dreams – honesty, most are pretty unforgettable! – it’s about using your memory to build a bridge between your waking and dreaming selves. You also aquaint yourself far better with the