dream recall

Lucid Dreams can happen whenever regular dreams happen. When we sleep we go through a number of different cycle of consciousness, delving deep into our psyche and ‘resurfacing’ a number of times. There are typically around four or five major dream periods in a single night, approximately an hour and a half apart, but getting close together as the night progresses. Each period can contain multiple dreams, so there is plenty of opportunity to make the most of our dreams. When we start training our dream recall, we can find ourselves becoming more conscious and even waking up in the

(question from George) THC, the active ingredient of cannibus/marijuana, certainly has a definite affect on one’s dreaming. However, insomuch as THC itself affects different people in different ways, the effect of one’s dreaming will vary from individual to individual too. Some scientific studies have shown that REM periods are reduced or suppressed by THC, and though unfortunately these are quite old, there is plenty of anecdotal evidence supporting this too. While some people may experience vivid dreams shortly after use, generally, most people (again, not all) who smoke or ingest pot find that they have more trouble remembering their dreams,

The degree of lucidity you have in a lucid dream can vary according to a number of different factors. We must always remember that lucidity is awareness and it is not something that is ‘on’ or ‘off’, it varies as much as your waking consciousness does and often more so. First, what is the strength of your conscious focus? Are you brightly aware or dimly? Do you feel tired or groggy, or have you never been more awake in your life? Both of these can happen and anywhere in between in a lucid dream, and can affect your ability to

Came across this one awhile ago… Wish I could remember where now. But it still cracks me up! And it makes the point so well too… how can we be taught to so flippantly ignore or devalue a huge portion of our inner experience? Should we continue to let the uninformed beliefs of society about dreaming influence the way in which we treat our private or public dreams? If that is considered ‘normal’, I’d rather be considered a raving lunatic! It seems a little backwards though, don’t you think..? Perhaps as this comic satirically suggests, the way in which people

The *MOST* important skill you need to have a Lucid Dream is Dream Recall. Why? Simple. Lucidity means awareness, and dream recall *directly* improves your dream awareness. So if you want a head start on having Lucid Dreams, the first thing you should do – and keep doing – is start remembering and writing down your dreams as soon as possible. It’s not really about training to remember Lucid Dreams – honesty, most are pretty unforgettable! – it’s about using your memory to build a bridge between your waking and dreaming selves. You also aquaint yourself far better with the