art of dreaming

Question from Anton: I just read your article on the web where you talk a lot about astralplane, lucid dreams and OBE. Can you identify and clearly articulate the difference between lucid dreaming and astral projecting? If not, why would one use different terms? Also if you are familiar with gates of dreaming concept by Castaneda, do you think that the state when you are dreaming and able to look at your body (which is meant to arrive to the 3rd gate) would be OBE? What is not clear then is how it’s possible to never come to the first