hypnosis

There is an important underlying factor that makes all Lucid Dreaming techniques work. Whatever you do to induce a Lucid Dream confirms to your mind that you are serious about having one. The effectiveness of any technique comes down to this: how strongly are you confirming your intent to have a Lucid Dream with it? Perhaps the simplest technique is to tell yourself as you are going to sleep, “I will wake up in my dreams tonight.” And yet, depending on the emotion you put behind this statement, your subconscious might not take you all that seriously… Other techniques that