I’ve spoken to plenty of people about lucid dreaming, and it’s interesting to hear how many people have had lucid dream experiences spontaneously. It’s a lot more common than one might think, simply because it’s not something everyone talks about that often. Not many people realize …

 
Opportunity is a funny thing… it sometimes comes …

Today I need to ask you an VERY important question…

What do *you* do when something in your life isn’t going the way you want?

Do you get frustrated, disappointed, upset, complain, and otherwise waste your energy in futile arguments with yourself as to why it “shouldn’t be …

It might seem a little strange to consider that you have more than one identity at first, but when we look at identity we realize it’s not a fixed thing anyway. Are you the same person you were yesterday? What about five years ago? As we see, identity changes over time. When we …

A few years ago I had the experience of dreaming in Zen! For those unfamiliar with Zen stories, they are often short but insightful tales about experiences that have helped people realize the truth… (I recommend Zen Flesh Zen Bones by Alan Watts, a great collection of Zen …

What are currently recognized as dreaming periods are the REM (rapid eye movement) portions of sleep. What is generally not known however is that we dream and have other experiences at deeper levels of the psyche that aren’t usually fully consciously remembered. Some of these are

Came across this one awhile ago… Wish I could remember where now. But it still cracks me up! And it makes the point so well too… how can we be taught to so flippantly ignore or devalue a huge portion of our inner experience? Should we continue to let the uninformed beliefs of